 Health Essentials from Cleveland Clinic (blog) |
Stage Fright? Hypnosis Can Help You Conquer Anxiety and More
Health Essentials from Cleveland Clinic (blog) A therapist can use hypnosis to help you access a relaxed state and then make post-hypnotic suggestions to ease your symptoms. “An effective hypnotic suggestion would be, 'You experience increased energy in the morning and have the energy you need to ... |
June 28, 2016 at 11:42AM
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